shaolin thirty-two methods of qin na1

This tutorial demonstrates the “32 Techniques of Shaolin Chin Na.”   1-16
The video includes Chinese and English subtitles, but no English voice-over.

What is Chin Na?
Chin Na is one of the core combat skills in traditional Chinese martial arts.
It uses the weaknesses of joints, acupoints, and vital areas,

combined with lever mechanics and meridian theory.

By applying reverse-joint pressure and focused force to vulnerable points,

the practitioner can create pain responses that the opponent cannot resist

— achieving control by seizing one point of the body.

This video is for demonstration and cultural learning purposes.